Dog Weight Chart
German Shepherd Weight Chart
Complete German Shepherd weight chart from puppy to adult — with growth milestones, ideal weight range, and body condition tips.
Ideal Adult Weight
22–40 kg
Large breed · Origin: Germany
German Shepherd Weight Chart by Age
Expected weight ranges at each growth stage. Individual dogs vary — use these as a guide, not a guarantee.
| Age | Expected Weight |
|---|---|
| 8 weeks | 3.1–5.6 kg |
| 3 months | 5.3–9.6 kg |
| 4 months | 8.4–15.2 kg |
| 6 months | 11.4–20.8 kg |
| 9 months | 15–27.2 kg |
| 12 months | 18–32.8 kg |
| 18 months (adult) | 22–40 kg |
* Approximate values. Females are typically 10–15% lighter than males.
Is My German Shepherd a Healthy Weight?
⬇️ Underweight
- • Ribs, spine and hip bones clearly visible
- • No fat coverage
- • Prominent waist and tummy tuck
- • Low energy or coat issues
✅ Ideal Weight
- • Ribs felt easily, not visible
- • Waist visible from above
- • Slight abdominal tuck
- • Good muscle tone and energy
⬆️ Overweight
- • Ribs hard to feel under fat
- • No visible waist from above
- • Rounded, sagging belly
- • Reluctance to exercise
Keeping Your German Shepherd at a Healthy Weight
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Feed the right amount
Adult German Shepherds need 1100–1600 kcal/day. Use our food calculator to dial in exact portions.
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Meet daily activity needs
German Shepherds need about 90 minutes of activity per day. Regular movement is the most effective weight management tool.
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Limit treats
Treats should make up no more than 10% of daily calories. Use kibble or low-calorie treats for training.
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Weigh monthly
Weigh your dog at least once a month on the same scale. Early weight gain is much easier to address than established obesity.
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Annual vet check-ups
Your vet can spot weight changes you might miss and check for underlying conditions that cause weight gain.
Frequently Asked Questions
How much should a German Shepherd weigh?
An adult German Shepherd should weigh between 22 and 40 kg. Males are typically heavier than females.
When is a German Shepherd fully grown?
Most German Shepherds reach their full adult weight around 18 months.
Is my German Shepherd overweight?
You should be able to feel your German Shepherd's ribs without pressing hard, and see a visible waist when viewed from above. If neither is true, speak to your vet about a weight management plan.
How can I help my German Shepherd maintain a healthy weight?
Feed the right amount (1100–1600 kcal/day), provide 90 minutes of daily activity, limit treats to under 10% of calories, and weigh your dog monthly.
What's the difference in weight between male and female German Shepherds?
Male German Shepherds are typically 10–15% heavier than females. A male might be at the top of the 22–40 kg range while a female is closer to the lower end.