Dog Weight Guide
How Much Should a Labrador Retriever Weigh?
Complete weight guide for the Labrador Retriever — from puppy to adult — with a growth chart, body condition tips, and health advice.
Ideal Adult Weight
25–36 kg
Large breed · Origin: Canada
Labrador Retriever Weight Chart by Age
Expected weight ranges at each growth stage. Individual dogs vary — use these as a guide, not a guarantee.
| Age | Expected Weight |
|---|---|
| 8 weeks | 3.5–5 kg |
| 3 months | 6–8.6 kg |
| 4 months | 9.5–13.7 kg |
| 6 months | 13–18.7 kg |
| 9 months | 17–24.5 kg |
| 12 months | 20.5–29.5 kg |
| 18 months (adult) | 25–36 kg |
* Approximate values. Females are typically 10–15% lighter than males.
Is My Labrador Retriever a Healthy Weight?
⬇️ Underweight
- • Ribs, spine and hip bones clearly visible
- • No fat coverage
- • Prominent waist and tummy tuck
- • Low energy or coat issues
✅ Ideal Weight
- • Ribs felt easily, not visible
- • Waist visible from above
- • Slight abdominal tuck
- • Good muscle tone and energy
⬆️ Overweight
- • Ribs hard to feel under fat
- • No visible waist from above
- • Rounded, sagging belly
- • Reluctance to exercise
Keeping Your Labrador Retriever at a Healthy Weight
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Feed the right amount
Adult Labrador Retrievers need 1200–1600 kcal/day. Use our food calculator to dial in exact portions.
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Meet daily exercise needs
Labrador Retrievers need about 60 minutes of exercise per day. Regular activity is the most effective weight management tool.
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Limit treats
Treats should make up no more than 10% of daily calories. Use kibble or low-calorie treats for training.
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Weigh monthly
Weigh your dog at least once a month on the same scale. Early weight gain is much easier to address than established obesity.
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Annual vet check-ups
Your vet can spot weight changes you might miss and check for underlying conditions that cause weight gain.
Frequently Asked Questions
How much should a Labrador Retriever weigh?
An adult Labrador Retriever should weigh between 25 and 36 kg. Males are typically at the higher end of the range and females at the lower end.
When is a Labrador Retriever fully grown?
Most Labrador Retrievers reach their full adult weight around 18 months.
Is my Labrador Retriever overweight?
You should be able to feel your Labrador Retriever's ribs without pressing hard, and see a visible waist when viewed from above. If neither is true, speak to your vet about a weight management plan.